Crispy Broccoli Chicken Alfredo

What makes the perfect weeknight dinner? A rich and creamy homemade chicken alfredo with a kick, thanks to spicy feta cream and a parmesan broccoli crunch. Try broiling the broccoli for a crispy texture, then tossing it with quick-cooked chicken and a decadent sauce. Save this idea for your next easy family favorite meal.

broccoli and chicken alfredo with spicy feta cream and parmesan broccoli crunch

Introduction

This broccoli and chicken alfredo with spicy feta cream and parmesan broccoli crunch is a creative twist on traditional pasta dishes, combining the ease of everyday ingredients with impressive flavors and textures. It’s perfect for a weeknight dinner or a special occasion, as it balances simplicity with gourmet taste. The spicy kick from the feta cream, the crunch of parmesan broccoli, and the richness of parmesan sauce all come together to create a dish that is both satisfying and elegant. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is sure to delight your taste buds and leave you wanting more.

Why This Works

  • The balance of flavors between the spicy feta cream, the savory chicken, and the earthy broccoli creates a harmonious and exciting taste experience.
  • The accessibility of the ingredients makes this dish feasible for anyone to make, regardless of their location or access to specialty stores.
  • The preparation is relatively straightforward, requiring minimal effort for the impressive results it yields, making it perfect for both quick meals and special occasions.

Key Ingredients

The main ingredients in this recipe include boneless, skinless chicken breasts, fresh broccoli, feta cheese, parmesan cheese, heavy cream, garlic, lemon zest, and pasta of your choice (such as fettuccine). Practical substitutions can be made for some ingredients; for example, you can use low-fat cream or half-and-half instead of heavy cream for a lighter version, or substitute the feta with goat cheese for a different flavor profile. The parmesan broccoli crunch adds a delightful textural element, and you can adjust the level of spiciness in the feta cream to your liking by adding more or less red pepper flakes.

Instructions

  1. Step 1: Begin by prepping your ingredients. Chop the broccoli into florets, slice the chicken into strips, mince the garlic, and zest the lemon. Measure out your cream, parmesan, and feta cheese.
  2. Step 2: Cook your pasta according to the package instructions until it’s al dente, then set it aside. In a large skillet, heat some olive oil over medium-high heat, add the chicken, and cook until it’s browned and cooked through. Remove the chicken from the skillet and set it aside with the pasta.
  3. Step 3: In the same skillet, add more olive oil if necessary, then add the minced garlic and cook for about a minute until fragrant. Add the broccoli to the skillet, tossing to combine with the garlic and oil, and cook until the broccoli is tender but still crisp. Season with salt, pepper, and a squeeze of lemon juice.
  4. Step 4: To make the spicy feta cream, combine the heavy cream, crumbled feta cheese, a pinch of red pepper flakes (depending on your desired level of heat), and some grated parmesan cheese in a blender or food processor. Blend until smooth and creamy. To assemble the dish, combine the cooked pasta, chicken, and broccoli in a large serving dish or individual plates. Pour the spicy feta cream over the top and toss to combine. Finally, sprinkle some parmesan cheese over the dish and top with parmesan broccoli crunch (made by tossing broccoli florets with grated parmesan cheese and baking until crispy).

Handy Tips

  • For an extra creamy sauce, add a tablespoon or two of unsalted butter to the spicy feta cream before blending.
  • Don’t overcook the broccoli; it should retain some crunch to provide a nice contrast in texture to the dish.
  • Consider using leftover chicken or pre-cooked broccoli to speed up the preparation time.

Heat Control

When cooking the chicken and broccoli, it’s essential to control the heat to achieve the perfect doneness. For the chicken, cook over medium-high heat until it reaches an internal temperature of 165°F (74°C). For the broccoli, cook over medium heat, stirring frequently, until it’s tender but still crisp, which should take about 3-5 minutes depending on the size of your florets.

Crunch Factor

The parmesan broccoli crunch is a crucial element of this dish, providing a satisfying textural contrast. To achieve the perfect crunch, toss broccoli florets with grated parmesan cheese and a drizzle of olive oil, then bake in a preheated oven at 400°F (200°C) for about 10-12 minutes, or until the broccoli is crispy and golden brown.

Pro Kitchen Tricks

  • Use high-quality ingredients, especially the parmesan and feta cheese, as they will greatly impact the flavor of the dish.
  • Don’t overmix the spicy feta cream; stop blending once the ingredients are just combined to maintain a smooth, creamy texture.
  • For easier cleanup, line your baking sheet with parchment paper before baking the parmesan broccoli crunch.

Storage Tips

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop, adding a bit more cream if the sauce seems too thick.
  • The parmesan broccoli crunch is best made fresh, but you can prepare the broccoli florets and parmesan cheese mixture ahead of time and store it in the refrigerator for up to a day before baking.
  • Consider freezing individual portions of the cooked pasta, chicken, and broccoli mixture without the spicy feta cream for up to 2 months. Simply thaw and top with freshly made spicy feta cream when you’re ready to serve.

Gift Packaging Ideas

While this dish is primarily meant to be enjoyed fresh, components of it can be gifted. For example, you can package the parmesan broccoli crunch in decorative jars or bags and tie with a ribbon for a unique snack or appetizer gift. Similarly, the spicy feta cream can be jarred and gifted as a dip for vegetables or crackers.

Flavor Variations

  • Try adding different spices to the spicy feta cream, such as smoked paprika for a smoky flavor or dried herbs like thyme or rosemary for an earthy note.
  • Experiment with creative toppings, such as toasted pine nuts, diced ham, or sliced olives, to add more texture and flavor to the dish.
  • Swap out the chicken for shrimp or scallops for a seafood version, or use roasted vegetables like zucchini or bell peppers for a vegetarian option.

Troubleshooting

  • If your spicy feta cream turns out too thick, Thin it with a bit more heavy cream. If it’s too thin, simmer it over low heat for a few minutes to reduce it.
  • For texture problems with the parmesan broccoli crunch, ensure you’re not overcrowding the baking sheet, as this can prevent the broccoli from crisping up evenly.
  • Watch for signs of overcooking, such as dry chicken or mushy broccoli, and adjust your cooking times accordingly.

FAQs

  • Can I freeze it? Yes, you can freeze the cooked pasta, chicken, and broccoli mixture without the spicy feta cream for up to 2 months. Freeze the parmesan broccoli crunch separately for up to a month.
  • Is it gluten-free? This recipe can be adapted to be gluten-free by using gluten-free pasta and ensuring that the chicken and broccoli are cooked in a gluten-free environment.
  • Can I double the recipe? Yes, you can easily double or triple this recipe for larger gatherings. Just be sure to adjust the cooking times slightly for the larger quantities of chicken and broccoli.

Conclusion

This broccoli and chicken alfredo with spicy feta cream and parmesan broccoli crunch is a versatile and delicious dish that is sure to become a favorite. With its balance of creamy sauce, crunchy texture, and flavorful ingredients, it’s perfect for anyone looking to elevate their meal routine. Don’t be afraid to experiment with the recipe, trying out different spices, toppings, and ingredient swaps to make it your own. And remember, the key to a great dish is not just the ingredients, but the love and care you put into preparing it. So go ahead, get creative, and enjoy the process of cooking and sharing this wonderful meal with others.

broccoli and chicken alfredo with spicy feta cream and parmesan broccoli crunch

A creamy and crunchy twist on traditional pasta dishes, combining chicken, broccoli, and spicy feta cream with parmesan broccoli crunch.

⏱️ Prep Time
10m
🔥 Cook Time
20m
⏰ Total Time
30m
🍽️ Serves
4 servings

🥘 Ingredients

👩‍🍳 Instructions

  1. 1
    Prep ingredients by chopping broccoli, slicing chicken, mincing garlic, and zesting lemon.
  2. 2
    Cook pasta according to package instructions until al dente, then set aside.
  3. 3
    In a large skillet, heat olive oil over medium-high heat, add chicken, and cook until browned and cooked through. Remove and set aside.
  4. 4
    In the same skillet, add more olive oil if necessary, then add garlic and cook for 1 minute until fragrant. Add broccoli and cook until tender but crisp, seasoning with salt, pepper, and lemon juice.
  5. 5
    Make spicy feta cream by blending heavy cream, feta cheese, parmesan cheese, and red pepper flakes in a blender or food processor until smooth.
  6. 6
    Assemble the dish by combining cooked pasta, chicken, and broccoli in a large serving dish or individual plates. Pour spicy feta cream over the top and toss to combine. Top with parmesan broccoli crunch.
  7. 7
    To make parmesan broccoli crunch, toss broccoli florets with grated parmesan cheese and olive oil, then bake in a preheated oven at 400°F (200°C) for 10-12 minutes or until crispy and golden brown.

📊 Nutrition

Calories: 550 calories

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