Shrimp Stuffed Bell Peppers

What makes a perfect weeknight dinner? For me, it’s a simple and easy recipe like these stuffed bell peppers filled with succulent shrimp and savory flavors, all baked to perfection in just one dish. Shrimp and bell peppers are a great combo for a homemade family favorite. Save this idea for your next quick dinner inspiration.

Several Stuffed Bell Peppers with Shrimp and Cheese on a Baking Sheet, Ready to be Cooked

Introduction

Imagine a dish that is not only visually stunning but also packed with flavor, using everyday ingredients that you likely have in your pantry. Stuffed bell peppers filled with shrimp, cheese, and a blend of savory spices are a perfect example of a creative, easy-to-make meal that is sure to impress both family and friends. This recipe combines the natural sweetness of bell peppers with the succulence of shrimp, all wrapped up in a cheesy, aromatic package. Whether you’re looking for a weeknight dinner solution or a centerpiece for your next dinner party, these stuffed bell peppers are a versatile and delicious choice.

Why This Works

  • The balance of flavors between the sweetness of the bell peppers, the richness of the cheese, and the savory taste of the shrimp creates a harmonious and satisfying culinary experience.
  • The ease of preparation makes this dish accessible to cooks of all skill levels, requiring minimal effort for impressive results.
  • The use of common ingredients ensures that you can easily find everything you need in your local grocery store, without having to hunt down specialty items.

Key Ingredients

The main ingredients used in this recipe include bell peppers of various colors, fresh shrimp, a mix of cheeses (such as cheddar and mozzarella), cooked rice, onion, garlic, and a selection of spices including paprika, salt, and pepper. For those looking for substitutions, cauliflower rice can replace traditional rice for a low-carb option, and different types of cheese can be used based on personal preference. Additionally, for a vegetarian version, the shrimp can be replaced with mushrooms or eggplant, offering a versatile base recipe that can be adapted to suit various dietary needs and preferences.

Instructions

  1. Step 1: Begin by preheating your oven to 375°F (190°C). While the oven is heating up, prepare your ingredients by chopping the onion and garlic, cooking the rice according to the package instructions, and thawing the shrimp if they are frozen.
  2. Step 2: Cut off the tops of the bell peppers and remove the seeds and membranes. Place them in a baking dish. In a large skillet, heat a couple of tablespoons of olive oil over medium heat. Add the chopped onion and cook until it’s translucent, then add the garlic and cook for another minute. Add the shrimp and cook until they are pink and fully cooked. Season with salt, pepper, and paprika.
  3. Step 3: In a large bowl, combine the cooked rice, shrimp mixture, and shredded cheese. Mix well to combine. Stuff each bell pepper with the rice and shrimp mixture and top with additional cheese if desired.
  4. Step 4: Cover the baking dish with aluminum foil and bake for 25 minutes. Remove the foil and continue baking for an additional 10-15 minutes, until the bell peppers are tender and the cheese is melted and golden brown. Serve warm and enjoy!

Handy Tips

  • To avoid overcooking the bell peppers, make sure they are tender but still crisp when pierced with a fork.
  • For an extra burst of flavor, add some diced tomatoes or a sprinkle of chopped fresh parsley on top of the peppers before serving.
  • Consider using different colors of bell peppers to make the dish more visually appealing.

Heat Control

When baking the stuffed bell peppers, it’s crucial to maintain the right temperature to ensure the peppers are cooked through without becoming too soft. The ideal temperature is 375°F (190°C), and the peppers should be baked for about 35-40 minutes in total, with the foil removed for the last 10-15 minutes to allow the cheese to melt and brown slightly. Keep an eye on them to prevent overcooking, as the cooking time may vary depending on the size and thickness of the peppers.

Crunch Factor

The crunchy texture of the bell peppers, combined with the softness of the cheese and the shrimp, creates a delightful contrast of textures in this dish. To achieve the perfect crunch, make sure not to overbake the peppers. They should retain some of their crispiness while being tender enough to bite into comfortably. Additionally, sprinkling some crunchy elements like chopped nuts or crispy bacon bits on top before serving can add an extra layer of texture to the dish.

Pro Kitchen Tricks

  • To speed up the preparation process, consider cooking the rice and preparing the shrimp mixture ahead of time, storing them in the refrigerator until you’re ready to assemble and bake the peppers.
  • For easier cleanup, line the baking sheet with parchment paper before placing the peppers on it.
  • Experiment with different seasoning blends to give the dish a unique twist, such as adding a pinch of cumin for a smoky flavor or some dried oregano for a Mediterranean touch.

Storage Tips

  • Leftover stuffed bell peppers can be stored in the refrigerator for up to 3 days. Reheat them in the oven at 350°F (175°C) for about 10-15 minutes, or until warmed through.
  • For longer storage, consider freezing the peppers before baking. Simply assemble the peppers, place them on a baking sheet lined with parchment paper, and put the sheet in the freezer until the peppers are frozen solid. Then, transfer them to a freezer-safe bag or container for storage. Bake frozen peppers at 375°F (190°C) for about 45 minutes, or until the peppers are tender and the filling is hot and bubbly.
  • When reheating, make sure the peppers are heated to an internal temperature of 165°F (74°C) to ensure food safety.

Gift Packaging Ideas

While stuffed bell peppers are typically served as a main dish, they can also be packaged as a gift for those who enjoy cooking or are looking for a new recipe to try. Consider placing the ingredients, including the bell peppers, cooked rice, shrimp, cheese, and spices, in a gift basket along with a printed copy of the recipe and some cooking tips. Alternatively, if you’re gifting the peppers after they’ve been cooked, wrap them individually in foil or place them in a microwave-safe container, and include a card with reheating instructions.

Flavor Variations

  • Spice it up with different seasonings: Try adding some cayenne pepper for a spicy kick, smoked paprika for a smoky flavor, or dried thyme for a herby note.
  • Get creative with toppings: In addition to cheese, consider topping your bell peppers with sour cream, salsa, diced tomatoes, or chopped fresh herbs like parsley or cilantro.
  • Swap out ingredients: For a vegetarian version, replace the shrimp with roasted eggplant, zucchini, or mushrooms. For a vegan version, use vegan cheese and replace the shrimp with a plant-based protein source.

Troubleshooting

  • Texture problems: If your bell peppers are too soft, they may have been overbaked. Try reducing the baking time or checking on them more frequently towards the end of the cooking time.
  • Ingredient replacements: If you can’t find a particular ingredient, don’t be afraid to substitute it with something similar. For example, if you can’t find shrimp, you could use chicken or tofu instead.
  • Over/undercooking signs: Keep an eye on your peppers while they’re baking. If they’re undercooked, they’ll be firm and possibly a bit crunchy. If they’re overcooked, they’ll be soft and may start to collapse.

FAQs

  • Can I freeze it? Yes, you can freeze the stuffed bell peppers before or after baking. If freezing before baking, assemble the peppers and place them on a baking sheet lined with parchment paper. Put the sheet in the freezer until the peppers are frozen solid, then transfer them to a freezer-safe bag or container. If freezing after baking, let the peppers cool completely, then wrap them individually in foil or place them in a freezer-safe container.
  • Is it gluten-free? Yes, this recipe is naturally gluten-free, making it a great option for those with gluten intolerance or sensitivity. Just be sure to check the ingredients of any store-bought items, like cheese or spices, to ensure they are gluten-free.
  • Can I double the recipe? Absolutely! Simply multiply all the ingredients by two and proceed with the recipe as instructed. Keep in mind that you may need to adjust the baking time slightly if you’re making a larger batch.

Conclusion

Stuffed bell peppers with shrimp and cheese are a delicious, easy-to-make dish that combines the sweetness of bell peppers with the savory taste of shrimp and the richness of cheese. With its versatility, flavor, and visual appeal, this recipe is perfect for anyone looking to add a new dish to their repertoire. Whether you’re cooking for one or for a crowd, these stuffed peppers are sure to become a favorite. So go ahead, get creative, and enjoy the process of cooking and sharing this wonderful dish with others!

Stuffed Bell Peppers with Shrimp and Cheese

A flavorful and visually appealing dish made with bell peppers, shrimp, cheese, and a blend of spices, perfect for a weeknight dinner or a special occasion.

⏱️ Prep Time
20m
🔥 Cook Time
35m
⏰ Total Time
55m
🍽️ Serves
4 servings

🥘 Ingredients

👩‍🍳 Instructions

  1. 1
    Preheat oven to 375°F (190°C).
  2. 2
    Prepare the bell peppers by cutting off the tops, removing seeds and membranes, and placing them in a baking dish.
  3. 3
    Cook the rice and prepare the shrimp mixture by sautéing the onion and garlic, then adding the shrimp and cooking until pink.
  4. 4
    Stuff each bell pepper with the rice and shrimp mixture, top with cheese, and bake covered for 25 minutes, then uncovered for an additional 10-15 minutes.

📊 Nutrition

Calories: 350 calories

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